Fruity Orange Flapjacks!

Wanna have a snack which taste great and is healthy?

why not try making fruity orange flapjacks!


  • 1 orange
  • 125g margarine
  • 125g caster sugar
  • 90g golden syrup
  • 220g porridge oats
  • 1 tablespoon sunflower seeds
  • 60g dried mixed fruit


  1. preheat oven to 180c
  2. line baking tin with greeseproof paper
  3. grate zest from orange with a greater and place in a saucepan
  4. add margarine, sugar and syrup to saucepan
  5. cook over a moderate heat stirring until the margarine has melted
  6. remove from heat and stir in the oats and dried fruit
  7. add some juice of the orange
  8. put mixture into baking tin and sprinkle with sunflower seeds
  9. bake for 15-20 minutes

Cut the flapjack when it has cooled down but flapjacks also taste nice when it is nice and warm

enjoy 🙂